Showing posts with label Body Care. Show all posts
Showing posts with label Body Care. Show all posts

DIY: Natural Liver Detoxifying Drinks for Glowing Skin



These are some of the symptoms caused by uncleansed Liver: Dull skin, poor digestion, dark circles, aggression, mood swings and tiredness. This drink is for the people who have acne prone or dull skin, who are trying to reduce weight and suffer from tiredness. This will give you a boost in the morning and make your eyes brighter :)
All the ingredients mentioned will be from your fridge so not to worry :)


Drink this detox in the morning before you eat ANYTHING at all. So this will be your first treat in the morning. When you drink this on empty stomach, it will be much easier and effective to cleanse the liver.
All you Need:
1/2 Freshly Squeezed Lemon Juice
1 glass water

Just mix the ingredients in a blender or just with a spoon and drink it up :)
You can do this every other day when you start and after a week, continue this everyday.
You should wait AT LEAST half hour to eat your breakfast after drinking this.
I also want to link a video below of this really pretty Beauty Guru on YouTube who have tried this detox drink and her experience. So check it out below


You have read this article Body Care / Skin Care / Weight Loss with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/09/diy-natural-liver-detoxifying-drinks.html. Thanks!

7 Ancient Chinese Beauty Secrets

First of all I LOVE China. Their culture, traditions, food and the list goes on. I am really into Chinese skin/body treatments like Acupressure Points for Beautiful Skin. Its so fascinating. After reading their secrets I feel like I knew NOTHING. Ever wondered why their hair is so straight? I heard its because they eat a lot of sea food. I could be wrong but its just something I heard. I totally love their hair <3 .="." p="p">So keep reading to find out more secrets...


1.   A chinese doctor explains that having unhealthy skin could be a cause of bad liver condition. Liver detoxifies our blood so it keeps the blood clean. If livers dont work properly, the blood becomes full of toxins which causes unhealthy skin problems. So once a week we should take the detoxifying drinks which cleanse the liver thoroughly. I will do a separate post on making these drinks. I have tried them so I know :) Also avoid taking alcohol and processed junkie foods.


2.   Chinese people have some herbs which help their bodies adapt to stress, improve immune system, boost immune system, protect from some cancers, regenerates liver, oxygenates blood, calms the mind and balances blood sugar. Wow that was a huge list. These herbs are called Adaptogens. Reishi mushrooms is an example and it is the most powerful of all Adaptogens. Schizandra is another one that keeps the youth of your skin preserved.


3.   Chinese women used Pearl Powder which is made from oyster shells. These shells contain lots of amino acids which rejuvenate the skin. In clinical research pearl powder has been shown to soothe inflammation, promote healing and and calm redness and skin irritations. They mix 1 tbsp pearl powder with 1 egg yolk and 1 tbsp honey.
4.   You know why they drink lots of green, white and oolong tea? Its because they help in weight loss and keep your skin younger :)
5.   I have always wondered how their skin is so fair and whiter than the rest Asians. And their secret lies in mint leaves. These are cheap to buy as far as I know. You can even grow them in your house. You can grind  the mint leaves and make a paste. Apply it as a face mask and brighten your complexion.


6.   An ancient Chinese princess had a secret beauty weapon called Tremella. It is a snow fungus/mushroom. It is an excellent skin conditioning agent, has lots of antioxidants and contains high level of Vitamin D.

7. Ok this tip is a little different. I read this article where a woman goes China and she sees a man on a market stall selling tins of snake oils and tiger balms and other creams for less than a dollar. And many grandmas were buying them :/ I could be wrong about this article I don't know. But I am just sharing what I read in it.

8. I love the way they use a lot of Rice because it is very nutritious. And especially I love the idea where they use rice as facial toners. Check out this video of Michelle Phan below to make your own toner. It is absolutely amazing.


So please let me know your opinions and if you would adapt any of these tips.
Also Check out: Ancient Ayurvedic (Indian) Beauty Secrets
                         13 Ancient Egyptian Beauty Secrets

Take Care.
You have read this article Ancient Beauty Secrets / Body Care / Skin Care / YouTube Videos with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/09/7-ancient-chinese-beauty-secrets.html. Thanks!

DIY: Make Your Own Deodrant for Dark Underarms

I watch YouTube videos A LOT and yes I am really addicted to it. But I am so glad because I can share stuff like this with you. So this really talented and pretty YouTuber BeautySplurge uploaded a video where she shows how to make a Deo at home and she said using this Deo she got rid of the dark underarms. I am really going to make this and try it out too.

And the funny thing was that I had ALL the ingredients at home to make the Deo. I love her videos because she also does lots of DIYs and Natural stuff. She is truly amazing. So check out her channel and the video below.



You have read this article Body Care / YouTube Videos with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/09/diy-make-your-own-deodrant-for-dark.html. Thanks!

3 Ways to Get Rid of Cold Sores Naturally

Wow I did not know this fact about cold sores >> "Cold sores are caused by the herpes simplex virus." 
So this was a request from my beautiful reader :) And here it is.
"I get a cold sore at least once a year, and they are the grossest things ever !!! Ive tried all the name brand store treatments that say it reduces the way it looks in 24 hours and well.....THATS A LIE !! Any ideas on how to prevent those ugly things or make them disappear as fast as they came???? "
You can send me a request too. Just click on the Ask me? tab on the top of my page.
I always got them whenever I went India, so yes I have the experience. So far I only used ice cubes to treat them but that's not good enough and I just found that out. There are so many other, better ways :) Check them out...

What causes it?

Stress
Anxiety
Cold
Too much exposure in sun

Natural Treatments:

First of all AVOID salty and acidic foods as they can aggravate the cold sores and make them painful.

1.   Dab some tea tree oil on the cold sore with a cotton. It should disappear in 2-3 days. Dab it a few times in a day and before going to sleep.
2.   Place a damp tea bag on your cold sore. I would suggest green tea and keep it on for 1-2 mins. Don't wash it off after that.
3. You can also dab some coconut oil or lavender essential oil.

You can prevent them by using lip balms that has some SPF in it. I use Maybelline's Baby Lips Lip Balm. 
It is the SOFTEST and the most gorgeous lip balm ever. It isn't that expensive and it has SPF of 15.


You should take care you don't pass it on to someone because it is very contagious as it is a virus.
I hope you found your way out of those painful sores :( I know how it feels.

Take Care.
You have read this article Body Care / Skin Care with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/09/3-ways-to-get-rid-of-cold-sores.html. Thanks!

DIY: Body Sugaring to Remove Body Hair from Roots

Helloo Girls! So a few days back I posted Ancient Egyptian Beauty Secrets where I mentioned about Body Sugaring. I couldn't fully explain about Body Sugaring in that post because it'd take really long. So I am making a separate post for that.

A lot of Egyptian and Indian women used this Body Sugaring technique to remove hair from the roots. They had a lot of problems from lice so they preferred to keep themselves hair-less. They even shaved their heads and wore a wig instead to avoid lice. Read more how to remove body hair from the roots with this technique...
This is very similar to waxing except this is a natural approach.

All you Need:

1 cup Sugar
Juice from one half Lemon
1 cup Honey

A Popsicle stick or a Spatula
Cotton Fabric Strips (You can use old jeans fabric and cut it into strips).

Directions:

1.     Mix all the ingredient in a sauce pan and turn on the heat to medium. 
2.     Once it starts boiling turn the heat to low and start stirring.
3.     Turn off the heat after 2 mins of stirring and let it sit until it gets warm enough to touch. 
4.     Please be careful here and make sure you don't get burnt by the hot mixture :)

How to Apply:

1.     Dust your skin with talc powder or cornstarch. This will prevent the paste from sticking to your skin.
2.     Use the popsicle stick or spatula to apply the paste in direction of hair growth. 
3.     Cover the applied paste with cotton/ jeans strips and rub the fabric in direction of hair growth. 
4.     Hold the skin tight and pull the strip off in opposite direction of hair growth.

And that's it :) I told you its very similar to waxing except the paste is home made. 
Let me know how it worked for you :)

Take Care.
You have read this article Ancient Beauty Secrets / Body Care / Hair Care with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/07/diy-body-sugaring-to-remove-body-hair.html. Thanks!

13 Ancient Egyptian Beauty Secrets

I did a post before on Ancient Ayurvedic (Indian) Secrets. And this is the second on on Egyptian. I absolutely LOVE searching for Ancient Secrets and not just for Beauty purpose but also because I think Historic stuff is really reliable than nowadays. I can trust the historic beauty recipes rather than today's lotions and potions. And we all know the reason why :)

When we think of Egypt, Cleopatra comes in our mind first. The woman who is an iconic symbol of Beauty. She wrote books on Beauty Secrets she found throughout her life. Things like Exfoliants, Eye Creams, Hair Extensions are all coming from Ancient Egypt. But they were pure and natural in those times unlike now. So keep on reading to reveal those secrets...


Secrets Revealed:

  • Many Egyptian women used Sea Salt from The Dead Sea. Cleopatra used this salt in her bath. This Sea Salt was a skin rejuvenator and it combats skin problems like eczema and psoriasis. I did a blog post on DIY: Pure Sea Salt Facial Toner and I absolutely love it :)
  • The combination of Milk and Honey was really popular as a face mask or body wash. I use honey with cinnamon so I might give this a try too.
  • A hair mask was made with Coconut Milk and warm Extra Virgin Olive Oil to strengthen and condition hair. It sounds so luxurious <3
  • Aloe Vera played a HUGE part in Egyptian and Indian beauty routines. It was used for skin, hair, healing burns etc... This ingredient was like All in 1 ingredient. And I absolutely agree. They even ate it  sometimes to improve digestion and lose weight.
  • Avocado was used to reduce the puffiness under eyes.
  • A technique called Body Sugaring was used to remove Body Hair. It removed the hair from roots and when it grows back, there will be less of it and it will be softer. I will do a separate post on this technique because it will take VERY long to explain. 
  • Rosemary Oil, Castor Oil and Almond Oil was used to stimulate hair growth. 
  • Egyptian women used a lot of Aromatic Oils for a clean hygiene. The most popular were frankincense and myrrh essential oils. These were their treasured scents and the most adored <3
  • The combination of Honey and Natron (or Baking Soda) was used as a facial scrub. 
  • Coconut Oil, Shea Butter or Cocoa Butter was used as hair gels and to hold their hairstyles in place. 
  • This was the most surprising secret I found. Cleopatra used crocodile's dung and Donkey's milk together as a Body Wash. Well no one is really going to adapt this tip nowadays but I just thought to put it down because I think its pretty strange. 
  • Henna was popular to give their nails and hair a tinted colour of yellow-red tones. 
  • They made eye liner out of galena and lead sulfide. The spice saffron was used as an eyeshadow. Burnt almonds were used to darken eyebrows. And Red Ochre was used to color lips.
Be Inspired.
Take Care.
You have read this article Ancient Beauty Secrets / Body Care / Hair Care / Skin Care / Weight Loss with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/07/13-ancient-egyptian-beauty-secrets.html. Thanks!

9 Benefits of Keeping Plants Indoors

Hey girls! Most of my friends decorate their houses with beautiful plants. And I actually think that is a really good idea. Not only it has sooo many benefits but it also helps global warming right? So why not go green :)
You might think what's a little plant going to help but think about it. If everyone is going to say that, we would have been surrounded by desert right now.

The Benefits:

  • They purify the air inside the house. So if you are living in a very polluted city, you might want to try this to keep your house purified. Purified air also makes your skin glow and your over all health. 
  • It removed carbon dioxide and carbon monoxide from the air.
  • Putting a plant indoors will reduce health problems like coughing and dry throats.
  • It reduces fatigue. So for lazy people (like me) this is very helpful.
  • If you are surrounded by a good environment, then naturally it keeps you happy and glowing.
  • Kenneth Freeman, head of Ambius University notes that by putting plants in the work environment, people are healthier, they're happier, they're more engaged with people around them. People are up to 17 per cent more productive just by having plants there
  • Some plants aloe vera are SUPER beneficial since you can use it for your skin, hair etc... In India, most of the families had at least one aloe vera plant because this plant doesn't need much water and since it is REALLY hot there, it can survive easily.
  • If you keep a little plant in your office or study room, it will keep you stress free and this will allow you to work for longer hours and harder :)
  • If you are prone to allergies, keeping plants in your house may help you reduce them.

What Plants are Suitable Indoors:


Aloe vera- needs very little water 
Chinese Evergreen- grows in low sunlight so perfect for indoors, and highly rated as indoors purifier. 
Lady palm or Rhapis excelsa- tolerates low light and it is long lasting. 
Prayer plant or Calathea- Enjoys warm, high-level light situations 
Zanzibar gem or Zamioculcas zamiifolia- Great for high or low levels of light and tolerant of long dry spells


I hope we will soon end the global warming.
Your little efforts will bring a big change.
So respect your earth by giving a few hours from your precious lives to bring this change.
Take Care.
You have read this article Body Care / Skin Care with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/07/9-benefits-of-keeping-plants-indoors.html. Thanks!

Ancient Ayurvedic (Indian) Beauty Secrets

India has all types of people living in all kinds of places from a dusty dessert to tropical forests. And the secrets I am going to share with you all are coming from the era when princesses used to bathe in milk. So that is about 3000 years ago I am guessing.


Who doesn't wish to look beautiful. And so mothers have passed on their beauty secrets to their daughters to make them look like princesses.
Indian women mostly focus on their skin complexions, body shape and hair care.
We love to make our hair smell good, keep our skin fair and build curves in our body.
It is said that ancient Indian women were far more beautiful than they are today. It was because they didn't use any cosmetics.
Read more to find out those ancient secrets...

1)     If you are in a journey of losing weight, you might want to try adding spice in your diet e.g. chillies. But don't go overboard. Chillies speeds up your metabolism and believe it or not, even models add chillies in their diet to maintain their weight.



2)     To get rid of wrinkles, mash up a few slices of banana and apply it as a face mask. This is recommended for mature, dry skin.



3)     To tone and even out the skin complexion, make a paste of chick pea flour, turmeric and milk. Add the ingredients until it has consistency like any other face masks. Apply this paste all over your body and massage it in. Wash it out after 10-15 mins.


4)     Use cold water as a toner. It closes the pores, improves blood circulation and cell stimulation.


5)     For acne prone skin, mix some onion juice and honey in equal ratio. Apply it as a face mask and wash it after 10-15 mins. 


6)     Another face mask for acne prone skin uses sandalwood and turmeric powder mixed with yoghurt. This mask has anti-septic properties. It makes your skin smooth, soft, acne-free and even toned. Mix the ingredients until your desired consistency forms and apply it. Wash it after 10-15 mins.

7)     Ancient Indian women used Kajal (homemade natural eyeliner). It was made from castor oil, coconut oil, almond oil and black mustard seeds. This made your eyes brighter/whiter, it improved vision and stimulates the growth of eye lashes

8)    The main ingredients used for hair care were Amla, Shikakai, Coconut Oil and Henna. There are actually thousands of herbs that were used for hair care but these are the main ones. And I always use coconut oil. I can swear by it. It really does help my hair grow really fast.

9)     Ayurveda advises that do not put anything on your skin that you cannot eat. All their face masks are actually edible. Even if I use these natural stuff, I put make up on my skin like foundation. I wonder what it does to my skin :( I will try to use them less often now.


10)   Many people think that being beautiful will make us happy but it is really the other way around. You will be beautiful when you are happy from the inside. Try to walk past a crowd of people with a frown on your face or a beautiful smile and you will notice the difference.

The secret my Mum passed on to Me:

It is a face mask. My skin was really bad back then and so she advised me to apply this face mask which actually changed my skin A LOT. 
It was Honey and Cinnamon mask. For more details on this click HERE.

I truly want to stop using cosmetics and embrace these ancient secrets. And to be honest, the one that I have already embraced have worked WAY better than anything else. For example coconut oil for my hair, honey and cinnamon for skin and certain diets for body. I will try my best to adapt a Natural Healthy Lifestyle.

Are you willing to do that? Can you give up the cosmetics and embrace Natural ingredients that work like magic? I will certainly try my best :)

Take Care.
Follow Me on Pinterest
You have read this article Ancient Beauty Secrets / Body Care / Hair Care / Skin Care / Weight Loss with the title Body Care. You can bookmark this page URL https://chrisinha-belezaestilo.blogspot.com/2012/07/ancient-ayurvedic-indian-beauty-secrets.html. Thanks!