-You should use medium-warm water in the shower. The cooler the better, but not too cold.
-You should use unscented products on your body and either a soap free cleanser or nothing at all on mucous membranes, if you have normal skin.
-You should use then use a deodorant soap on any part of your body that tends to be oily – usually the back or chest, if you have oily skin.
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