Did you know? Crankiness and irritability are some of the first signs that a person is dehydrated. A good thing to tell your sweety next time either one of you gets a little crabby. or better yet, say nothing and just give ‘em a little agua.
TIP #1
Keep a never-ending supply of water at your desk at work or wherever you spend most of your time. I like to mix things up with a little sparkling water or a slice of lemon or orange or cucumber on days that I want to pamper myself.
TIP#2
For a little added pampering at work, try a hydrating mist.
My secret weapon that I keep stored in my desk drawer is Shu Uemura Hydrating Mist:
For air travel, since I rarely check a bag, here’s something small enough to fit into my little ziplock bag:
Jurlique Aromamist Travel Blend,
or Pampering Blend
or Pampering Blend
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