6 NATURAL HERBAL REMEDIES FOR ARTHRITIS

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The word arthritis comes from the Greek word called Arthron meaning joint, Arthritis is inflammation of one or more than one joints, where two joints meet. It is a crippling disease that restricts you from participating in activities like walking or standing and affects musculoskeletal system in the joints.

It causes joint swelling, joint pain, discomfort, stiffness or warmth around a joint. There are many different types of arthritis like rheumatoid arthritis, septic arthritis, osteoarthritis and juvenile rheumatoid arthritis. Herbs provide a safer alternative than relying only on over-the-counter drugs. Herb fight inflammation and relieves pain. Here is a list of a few herbal remedies.

Flaxseed

Flaxseed is obtained from a plant that is added to different products to relieve the joint pains. Flaxseed contains natural anti-inflammatory benefits that means if you are suffering from arthritis it will help to soothe your pain, flaxseed and flaxseed oil contains good alpha-linolenic acid that is very beneficial for those suffering with inflammatory types of arthritis like rheumatoid arthritis and lupus.

Grounded flaxseeds, flaxseed capsule or flaxseed oil works well to reduce stiffness and joint pains. This is the best food that works miracle and should be added in your diet.

Burdock Root

Burdock better known as Arcticum minus is a natural herb that is cultivated all round the world. It contains sterols, fatty oils, tannis and carbohydrates that are all natural compounds mixed with anti-inflammatory properties. Budrock root is easily available in form of tincture, dry root, fluid extract or capsules, 1-2 gm of budrock root daily twice a day helps to soothe arthritic pain and reliefs inflammation.

Eucalyptus oil

Eucalyptus oil is extracted from eucalyptus dried leaves also known as blue gum or tasmanian, this oil helps in reducing swelling and also fights inflammation. It is pale yellow in color and has a clear and fresh smell. Eucalyptus contains important properties like anti-bacterial, anti-inflammatory, anti-neuralgic, antiseptic, astringent and rubifaceant.

This oil is very helpful for muscular aches and pains. Eucalyptus oil gives sensation of hot and cold that distracts you from arthritis pain. Rubbing few drops of this oil to the affected part of the body will soothe the pain instantly.

Aloe vera

Aloe vera is a natural product that has anti-inflammatory , anti-viral and anti-bacterial properties. It helps to reduce pain and immobility from arthritis, the swollen parts of the joints responds well to indigestion of aloe vera due to important contents in the juice like salicylate, bradykinin and natural steroids.

Aloe vera is packed with important vitamins that absorbs toxins in the body and decreases the swelling that is caused by arthritis.

Ginger

Ginger is a superstar medicine that is a spice used in daily cooking. Ginger is used as a painkiller for arthritis, because it contains most potent fighting substances known as gingerols. The anti-inflammatory properties of ginger help to soothe the pain. Ginger is available in powder form that is added to various dishes.

Turmeric

Turmeric is not used for Indian Cuisine but it’s a pain relief for arthritis patients. Turmeric has many medicianal uses and has the ability to reduce inflammation due to osteoarthrtis. Curcumin, an active ingredient in turmeric helps to fight many ailments including this arthritis pain.

It is believed to work wonders on this pain by inhibiting prostaglandins as non-steroids anti-inflammatory drugs do. Arthritis if does not work with the help of above herbs, you need to see a doctor immediately.

Photo Credit: http://www.frankfortphysicaltherapy.com/healthtopic_arthritis.

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