How To Consume Water Proper And Correct

In the previous article discussed "10 Benefits Of Water Consumption " Once we know the benefits of water for the human body, now let's discuss the proper way to consume them. All the organs in a living creature's body needs water to work properly. Shortage of water is bad for health, dehydration, kidney damage, liver damage, etc.
Needs of the body for water is controlled by the thirst, but we often ignore thirst and without us knowing our carelessness can cause damage to the organs and can result in death.



Is it enough to drink water only when thirsty?

..... (article not yet completed, will update soon!)

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