Natural Health And Beauty Secrets

Naturally beautiful and healthy skin, of course that's what every woman wanted. However, in their daily life, women are familiar with the make-up and without realizing the chemicals generally used in cosmetics women. Chemicals are used to help maintain the quality, preserve and enhance the efficacy of cosmetic itself. Appropriate use of chemicals and the proper dosage of chemicals are not harmful because it becomes one of supporting for an effective product for the face.
However, the use of natural materials can minimize the side effects of chemicals. That is why at this time many cosmetic uses of organic.
To get the natural beauty and healthy, we can use existing materials in the kitchen and around the house. And certainly we can get a natural beauty and healthy at a low cost.
You can use the following materials:

*Green Tea
Pollution is one reason destruction of healthy skin. You can prevent skin damage by consuming 6 cups of green tea a day. Green tea contains many antioxidants. Using green tea is believed to protect the skin from free radicals from food or pollution so as to prevent wrinkles on the skin.

*Aloe Vera
Aloe vera is been used to treat the hair to always look dark, lush and healthy. Mucus in aloe vera can prevent the liquid out of the skin so that moisture can be maintained. The resulting sense of cool aloe vera is also beneficial for treating burns.

Avocado fruit is rich in benefits. The content of vitamin E that is the fruit is used for softening and natural moisturizer for the face. You can also use avocado to moisturize dry hair.

Benefits of honey for beauty has been known for a long time. Honey is useful to moisturize skin and reduce skin irritation. Put honey on your lips will also moisturize your lips so avoid chapped lips.

Aside from being a delicious beverage, coffee can be used as a scrub to smooth the skin.

Coconut can be a solution to overcome dry skin and dry hair. Coconuts are processed into virgin coconut oil (VCO) has a high lauric acid content which acts as an antibacterial.

Ginger has many uses in the field of health. Ginger is also beneficial for beauty. Warmth obtained from ginger will enhance blood circulation and tightens the skin so that it can make your face more beautiful. You can also prevent the occurrence of stretchmarks with a massage using grated ginger. In using ginger to the skin, should be tested first to avoid irritation to the skin.

The benefits of soy for health and beauty was not in doubt. Soy can be used to lighten the skin. As for the hair, soy can prevent hair so as not to dry and easy to set up.

The content of grape seeds and grape skins are rich in antioxidants. Grape so beneficial to improve elasticity and protect the skin from damage caused by ultraviolet light. Grapes contain linoleic and polyphenols can prevent wrinkles and acts as a natural anti-aging.

Roses can be used as astrigent that serves to shrink pores and reduce oil on the face. Using rose oil to moisturize the face and reduces redness on the face.

This interest became the basis for aromatherapy to calm the mind. For the skin, lavender can promote the regeneration of cells and killing the bacteria that cause acne.

*Olive Oil
Olive oil to soften and make the skin more supple and healthy.

*Sesame Oil
In addition to cooking, this oil works to smooth and soften the skin, hair or nails that are cracked.

Strawberry useful to prevent the skin from becoming dull. Strawberries contain salicylic acid which is very good to keep skin healthy, antioxidant substances help repair skin damage caused by environment that not good. This acid also can shrink pores and brighten skin. One thing you can do is use the strawberry mask.

Lemon is often used as an antibacterial face to prevent acne. Lemon can also treat dry skin on heels, elbows and knees, rub lemon on that part.

Chocolate can make beautiful. Masks chocolate has many benefits, to maintain softness, moisturize, tighten and refine the skin. Chocolate can also slow down the aging of the skin, including the prevention of wrinkles on the face.

By using papaya containing papain enzin, you can remove the top layer of dead skin on the surface of the skin, eliminating dark spots and even out skin tone. Papaya contains vitamin A and vitamin C that works as an antioxidant.

There are so many benefits to be gained from nature to support the health and beauty. Therefore, we must make use of the responsible also to preserve it.

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